Deadlifts don't need to be heavy. In fact, if it *is* muscle weakness in the pos...

		vonmoltke on Jan 17, 2020 \| parent \| context \| favorite \| on: Back pain is a problem which is badly treated Deadlifts don't need to be heavy. In fact, if it is muscle weakness in the posterior chain that is causing back pain, more reps at lighter weight is a better way to develop them.