It's crazy to me how nearly nobody knows how to sleep. The only other adult that... | Hacker News

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		2OEH8eoCRo0 on Nov 29, 2020 \| parent \| context \| favorite \| on: Sleep duration is associated with brain structure ... It's crazy to me how nearly nobody knows how to sleep. The only other adult that I know who has a consistent and healthy sleep routine is my partner.

Aeolun on Nov 29, 2020 [–]

I may not know how to sleep, but at least I’m aware that what I’m doing now isn’t it?

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