Fat is indeed quite healthy as long as its calorie count does not exceed daily r... | Hacker News

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		etangent on Dec 7, 2020 \| parent \| context \| favorite \| on: Japanese people stay fit for life without visiting... Fat is indeed quite healthy as long as its calorie count does not exceed daily recommended, which is extremely easy to do with fat as its energy rich.

tpush on Dec 7, 2020 [–]

I don't think being rich in energy has anything to do with how easy it is not to over-indulge in it. Plenty of fatty foods that people overeat very very easily.

etangent on Dec 8, 2020 | [–]

I was saying exactly the opposite of what you thought I was saying! We agree!

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