Should've tried the oil, it's much better. I'm currently investigating it as a microdosing nootropic, and results have been quite positive. I probably wouldn't recommend it for long term consistent usage though, because I would be fearful of long term toxicity build-up. More like an occasional creativity boost.

I also made the bad decision as a teenager to get high off nutmeg

I learned many years later that it would require consumption of approximately 5 pounds of nutmeg to get an effective dosage (if I remember correctly).

I still can't stand the smell of nutmeg 30 plus years after this failed experiment.