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And swimmers have lower mortality rates than walkers and runners.

"After adjustment for age, body-mass index, smoking status, alcohol intake, and family history of cardiovascular disease, swimmers had 53%, 50%, and 49% lower all-cause mortality risks than did men who were sedentary, walkers, or runners, respectively (p < 0.05 for each)."

https://scholarworks.bgsu.edu/ijare/vol2/iss3/3/



As a runner and cyclist, in terms of difficulty swimming is in another dimension. It requires all four limbs to act in coordination with breathing, it has higher temperature stresses, and if you get tired you drown. The average swimming duration of a triathlon is less than a fourth of the others.


has this been reproduced? This one echoes the same but also mentions racquet sports and aerobics - https://bjsm.bmj.com/content/51/10/812.short

edit: more, this one favors volleyball and stretching - https://globalsportmatters.com/wp-content/uploads/2022/02/sh...


Maybe all of those fall under the category of moderate to high aerobic training?


Yeah but if so I'm not sure why running wouldn't have the same impact


I'm surprised there's such a small difference between sedentary and walkers/runners.


Hopefully "all-cause mortality" includes drowning.


If we're talking about swimming in pools, the risk of drowning is probably a rounding error.




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