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Exist.

That’s what I did for a good chunk of my twenties. My life has changed dramatically since then.

It’s hard to set a direction for yourself with that mode of living, so I pivoted from art school and joined the Air Force to focus on serving.

I’m sure the work you do can positively impact the world. Find a mission and focus on staying busy with that. Finish your PhD towards that end and continue take care of your physical health. Help people.

As a society we tend to focus on joy and pleasure as the keys to happiness (do things you like), but there’s something deeper I think you can find once you’re okay with simply existing as you feel today.



Interesting, thanks!




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