Agree on the caffeine intake. It has made a huge difference in my life! There are people who drink coffee and it doesn't cause them to feel stressed, but often times, coffee wil have other side effects like messing up your sleep.
I prefer to drink coffee occasionally and for daily, I would choose a green tea or something like Chamomile, does wonders!
If I need a caffeine boost I have a cup of decaff in the morning. There's still some caffeine in there, and it seems all I need. Green tea is also good.
I prefer to drink coffee occasionally and for daily, I would choose a green tea or something like Chamomile, does wonders!