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Blood has a few major metals - Iron, Magnesium, Sodium, Potassium, Calcium and Iron. Reduce heavier metals (sodium, iron) in your diet and you should be okay with blood pressure and anxiety. I have a higher than normal blood pressure (and anxiety) since my 20s.


"heavier metals (sodium"

wtf

sigh

logs out


Cant edit. These are my personal opinions and not medical advice




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