My wife has had anxiety and depression her whole life. I have been carefree and happy all of mine. I've been bullied at school, broke to the point of hunger after college in the 90s, and lost my sister to ovarian cancer 5 years ago. And aside from dealing with "in the moment" problems, my brain is always in freewheeling happy mode. Whereas my wife, no matter how "right" her day went, tens to be negative and beat herself up. It's how we're wired. She did therapy and she thinks that 90% of it is bullshit.
However, in the last few years she said that her "negative voices" (not actually schizophrenia, but her own nagging, disrespectful, negative narration) have gotten under control through CBT. She says it's something she needs to work at daily, though, because her brain seems to be wired that way. And she's controlling it and staying healthy without any meds.
So while I think there's something in that anecdote I don't think it means that you can't have a good life.
However, in the last few years she said that her "negative voices" (not actually schizophrenia, but her own nagging, disrespectful, negative narration) have gotten under control through CBT. She says it's something she needs to work at daily, though, because her brain seems to be wired that way. And she's controlling it and staying healthy without any meds.
So while I think there's something in that anecdote I don't think it means that you can't have a good life.